SMOOTH vs SMOOTH PEANUT BUTTER

Nutrition comparison per 100 g serving

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SMOOTH wins in 5 out of 10 nutrient categories

SMOOTH: 5 vs SMOOTH PEANUT BUTTER: 3 (2 ties)

Overview

Nutrient	SMOOTH	SMOOTH PEANUT BUTTER	Winner
Calories	562 cal	567 cal
Protein	15.6 g	23.3 g
Carbs	28.1 g	10 g
Fat	50 g	46.7 g
Fiber	9.4 g	6.7 g
Sugar	0 g	0 g	Tie

Vitamin	SMOOTH	SMOOTH PEANUT BUTTER	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	SMOOTH	SMOOTH PEANUT BUTTER
Calcium, Ca	125 MG	0 MG
Iron, Fe	3.4 MG	0 MG
Sodium, Na	78 MG	27 MG

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