SLICED TURKEY BREAST vs HAM & CHEESE LOAF

Nutrition comparison per 100 g serving

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SLICED TURKEY BREAST wins in 4 out of 10 nutrient categories

SLICED TURKEY BREAST: 4 vs HAM & CHEESE LOAF: 3 (3 ties)

Overview

Nutrient	SLICED TURKEY BREAST	HAM & CHEESE LOAF	Winner
Calories	79 cal	263 cal
Protein	17.5 g	13.2 g
Carbs	1.6 g	7.9 g
Fat	1.6 g	18.4 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	SLICED TURKEY BREAST	HAM & CHEESE LOAF	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	SLICED TURKEY BREAST	HAM & CHEESE LOAF
Calcium, Ca	0 MG	105 MG
Iron, Fe	0.6 MG	1.0 MG
Sodium, Na	937 MG	1,237 MG

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