SLEEVE/PACK SALMON CHUM vs WHITEFISH SMOKED MEAT
Nutrition comparison per 100 g serving
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WHITEFISH SMOKED MEAT wins in 5 out of 11 nutrient categories
SLEEVE/PACK SALMON CHUM: 4
vs
WHITEFISH SMOKED MEAT: 5
(2 ties)
Overview
| Nutrient | SLEEVE/PACK SALMON CHUM | WHITEFISH SMOKED MEAT | Winner |
|---|---|---|---|
| Calories | 121 cal | 304 cal | |
| Protein | 20 g | 12.5 g | |
| Carbs | 0 g | 5.4 g | |
| Fat | 3.6 g | 25 g | |
| Fiber | 0 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SLEEVE/PACK SALMON CHUM | WHITEFISH SMOKED MEAT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SLEEVE/PACK SALMON CHUM | WHITEFISH SMOKED MEAT | Winner |
|---|---|---|---|
| Calcium, Ca | 11 MG | 45 MG | |
| Iron, Fe | 0.5 MG | 0.9 MG | |
| Potassium, K | 429 MG | 446 MG | |
| Sodium, Na | 50 MG | 616 MG |