SIMPLY ENJOY vs TUNA SALAD

Nutrition comparison per 100 g serving

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SIMPLY ENJOY wins in 5 out of 10 nutrient categories

SIMPLY ENJOY: 5 vs TUNA SALAD: 4 (1 ties)

Overview

Nutrient	SIMPLY ENJOY	TUNA SALAD	Winner
Calories	107 cal	270 cal
Protein	3.6 g	11 g
Carbs	10.7 g	9 g
Fat	5.4 g	22 g
Fiber	3.6 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	SIMPLY ENJOY	TUNA SALAD	Winner
Vitamin C, total ascorbic acid	32.1 MG	0 MG

Mineral	SIMPLY ENJOY	TUNA SALAD
Calcium, Ca	0 MG	20 MG
Iron, Fe	1.3 MG	0.7 MG
Sodium, Na	339 MG	510 MG

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