SHRIMP WITH PEPPER JACK CHEESE vs BACON WRAPPED SCALLOPS
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 10 nutrient categories
SHRIMP WITH PEPPER JACK CHEESE: 4
vs
BACON WRAPPED SCALLOPS: 4
(2 ties)
Overview
| Nutrient | SHRIMP WITH PEPPER JACK CHEESE | BACON WRAPPED SCALLOPS | Winner |
|---|---|---|---|
| Calories | 165 cal | 212 cal | |
| Protein | 15.2 g | 18.8 g | |
| Carbs | 1.3 g | 3.5 g | |
| Fat | 10.1 g | 14.1 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | SHRIMP WITH PEPPER JACK CHEESE | BACON WRAPPED SCALLOPS | Winner |
|---|---|---|---|
| Calcium, Ca | 149 MG | 4 MG | |
| Iron, Fe | 0 MG | 1.2 MG | |
| Potassium, K | 67 MG | 332 MG | |
| Sodium, Na | 595 MG | 765 MG |