SHOPRITE vs 12 GRAIN SANDWICH BREAD

Nutrition comparison per 100 g serving

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SHOPRITE wins in 6 out of 15 nutrient categories

SHOPRITE: 6 vs 12 GRAIN SANDWICH BREAD: 5 (4 ties)

Overview

Nutrient	SHOPRITE	12 GRAIN SANDWICH BREAD	Winner
Calories	281 cal	265 cal
Protein	9.4 g	10.2 g
Carbs	56.3 g	42.9 g
Fat	3.1 g	7.1 g
Fiber	6.2 g	4.1 g
Sugar	0 g	0 g	Tie

Vitamin	SHOPRITE	12 GRAIN SANDWICH BREAD	Winner
Niacin	3.8 MG	0 MG
Riboflavin	0.2 MG	0 MG
Thiamin	0 MG	0 MG	Tie
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie
Vitamin D (D2 + D3)	0 UG	0 UG	Tie

Mineral	SHOPRITE	12 GRAIN SANDWICH BREAD
Calcium, Ca	125 MG	306 MG
Iron, Fe	3.4 MG	2.0 MG
Potassium, K	141 MG	184 MG
Sodium, Na	688 MG	449 MG

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