SHOPRITE vs BUTTERED OATS
Nutrition comparison per 100 g serving
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SHOPRITE wins in 6 out of 10 nutrient categories
SHOPRITE: 6
vs
BUTTERED OATS: 2
(2 ties)
Overview
| Nutrient | SHOPRITE | BUTTERED OATS | Winner |
|---|---|---|---|
| Calories | 379 cal | 412 cal | |
| Protein | 13.8 g | 5.9 g | |
| Carbs | 65.5 g | 52.9 g | |
| Fat | 6.9 g | 20.6 g | |
| Fiber | 10.3 g | 5.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SHOPRITE | BUTTERED OATS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SHOPRITE | BUTTERED OATS | Winner |
|---|---|---|---|
| Calcium, Ca | 69 MG | 59 MG | |
| Iron, Fe | 3.7 MG | 3.2 MG | |
| Sodium, Na | 0 MG | 118 MG |