SHIRAKIKU vs CRISPY VEGAN JACKFRUIT NUGGETS
Nutrition comparison per 100 g serving
Ad 468x60
CRISPY VEGAN JACKFRUIT NUGGETS wins in 5 out of 11 nutrient categories
SHIRAKIKU: 4
vs
CRISPY VEGAN JACKFRUIT NUGGETS: 5
(2 ties)
Overview
| Nutrient | SHIRAKIKU | CRISPY VEGAN JACKFRUIT NUGGETS | Winner |
|---|---|---|---|
| Calories | 400 cal | 207 cal | |
| Protein | 20 g | 8.5 g | |
| Carbs | 5 g | 20.7 g | |
| Fat | 35 g | 11.0 g | |
| Fiber | 0 g | 7.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SHIRAKIKU | CRISPY VEGAN JACKFRUIT NUGGETS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SHIRAKIKU | CRISPY VEGAN JACKFRUIT NUGGETS | Winner |
|---|---|---|---|
| Calcium, Ca | 300 MG | 61 MG | |
| Iron, Fe | 5.4 MG | 1.3 MG | |
| Potassium, K | 0 MG | 366 MG | |
| Sodium, Na | 0 MG | 488 MG |