SALTED PEANUTS vs FOOD LION

Nutrition comparison per 100 g serving

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SALTED PEANUTS wins in 6 out of 10 nutrient categories

SALTED PEANUTS: 6 vs FOOD LION: 2 (2 ties)

Overview

Nutrient	SALTED PEANUTS	FOOD LION	Winner
Calories	571 cal	667 cal
Protein	25 g	16.7 g
Carbs	17.9 g	13.3 g
Fat	10.7 g	66.7 g
Fiber	7.1 g	6.7 g
Sugar	0 g	0 g	Tie

Vitamin	SALTED PEANUTS	FOOD LION	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	SALTED PEANUTS	FOOD LION
Calcium, Ca	71 MG	67 MG
Iron, Fe	1.3 MG	2.4 MG
Sodium, Na	196 MG	0 MG

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