RUBINSTEIN'S vs CLAMS IN BRINE

Nutrition comparison per 100 g serving

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RUBINSTEIN'S wins in 4 out of 10 nutrient categories

RUBINSTEIN'S: 4 vs CLAMS IN BRINE: 3 (3 ties)

Overview

Nutrient	RUBINSTEIN'S	CLAMS IN BRINE	Winner
Calories	175 cal	109 cal
Protein	20.6 g	16.4 g
Carbs	0 g	3.6 g
Fat	11.1 g	2.7 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	RUBINSTEIN'S	CLAMS IN BRINE	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	RUBINSTEIN'S	CLAMS IN BRINE
Calcium, Ca	159 MG	0 MG
Iron, Fe	0.6 MG	2.0 MG
Sodium, Na	429 MG	164 MG

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