ROLAND vs PINK SALMON

Nutrition comparison per 100 g serving

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PINK SALMON wins in 5 out of 10 nutrient categories

ROLAND: 2 vs PINK SALMON: 5 (3 ties)

Overview

Nutrient	ROLAND	PINK SALMON	Winner
Calories	100 cal	129 cal
Protein	16.7 g	22.4 g
Carbs	3.3 g	1.2 g
Fat	2.5 g	4.7 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	ROLAND	PINK SALMON	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	ROLAND	PINK SALMON
Calcium, Ca	0 MG	318 MG
Iron, Fe	0 MG	1.2 MG
Sodium, Na	250 MG	306 MG

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