ROGHANI NAAN vs SLICED SHEEPHERDER BREAD

Nutrition comparison per 100 g serving

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ROGHANI NAAN wins in 7 out of 15 nutrient categories

ROGHANI NAAN: 7 vs SLICED SHEEPHERDER BREAD: 5 (3 ties)

Overview

Nutrient	ROGHANI NAAN	SLICED SHEEPHERDER BREAD	Winner
Calories	224 cal	279 cal
Protein	8.2 g	11.6 g
Carbs	42.4 g	53.5 g
Fat	1.2 g	2.3 g
Fiber	3.5 g	2.3 g
Sugar	0 g	0 g	Tie

Vitamin	ROGHANI NAAN	SLICED SHEEPHERDER BREAD	Winner
Folate, total	94 UG	0 UG
Niacin	3.5 MG	0 MG
Riboflavin	0.4 MG	0 MG
Thiamin	0 MG	0 MG	Tie
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	ROGHANI NAAN	SLICED SHEEPHERDER BREAD
Calcium, Ca	118 MG	340 MG
Iron, Fe	2.1 MG	4.7 MG
Potassium, K	0 MG	95 MG
Sodium, Na	447 MG	651 MG

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