ROASTED/SALTED PEANUTS vs SNACK BITES
Nutrition comparison per 100 g serving
Ad 468x60
SNACK BITES wins in 5 out of 11 nutrient categories
ROASTED/SALTED PEANUTS: 4
vs
SNACK BITES: 5
(2 ties)
Overview
| Nutrient | ROASTED/SALTED PEANUTS | SNACK BITES | Winner |
|---|---|---|---|
| Calories | 607 cal | 533 cal | |
| Protein | 25 g | 10 g | |
| Carbs | 21.4 g | 46.7 g | |
| Fat | 50 g | 36.7 g | |
| Fiber | 7.1 g | 6.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ROASTED/SALTED PEANUTS | SNACK BITES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ROASTED/SALTED PEANUTS | SNACK BITES | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 100 MG | |
| Iron, Fe | 2.6 MG | 4.7 MG | |
| Potassium, K | 0 MG | 367 MG | |
| Sodium, Na | 821 MG | 67 MG |