ROASTED MUSHROOM QUESADILLA vs VEGGIE BURGER
Nutrition comparison per 100 g serving
Ad 468x60
ROASTED MUSHROOM QUESADILLA wins in 7 out of 11 nutrient categories
ROASTED MUSHROOM QUESADILLA: 7
vs
VEGGIE BURGER: 3
(1 ties)
Overview
| Nutrient | ROASTED MUSHROOM QUESADILLA | VEGGIE BURGER | Winner |
|---|---|---|---|
| Calories | 128 cal | 198 cal | |
| Protein | 7.5 g | 4.4 g | |
| Carbs | 10.1 g | 21.3 g | |
| Fat | 7.5 g | 11.6 g | |
| Fiber | 1.3 g | 5.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ROASTED MUSHROOM QUESADILLA | VEGGIE BURGER | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4 MG | 0 MG |
Minerals
| Mineral | ROASTED MUSHROOM QUESADILLA | VEGGIE BURGER | Winner |
|---|---|---|---|
| Calcium, Ca | 176 MG | 59 MG | |
| Iron, Fe | 0.5 MG | 1.5 MG | |
| Potassium, K | 0 MG | 457 MG | |
| Sodium, Na | 348 MG | 300 MG |