Rhubarb vs Mouse nuts
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 12 nutrient categories
Rhubarb: 5
vs
Mouse nuts: 5
(2 ties)
Overview
| Nutrient | Rhubarb | Mouse nuts | Winner |
|---|---|---|---|
| Calories | 61 cal | 104 cal | |
| Protein | 4.2 g | 7.3 g | |
| Carbs | 9.9 g | 16.3 g | |
| Fat | 0.5 g | 1.1 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Rhubarb | Mouse nuts | Winner |
|---|---|---|---|
| Niacin | 0.1 MG | 1 MG | |
| Riboflavin | 0 MG | 0.1 MG | |
| Thiamin | 0.1 MG | 0.0 MG | |
| Vitamin C, total ascorbic acid | 33 MG | 8 MG |
Minerals
| Mineral | Rhubarb | Mouse nuts | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 17 MG | |
| Phosphorus, P | 87 MG | 150 MG |