Rhubarb vs Mouse nuts
Nutrition comparison per 100 g serving
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Rhubarb wins in 5 out of 12 nutrient categories
Rhubarb: 5
vs
Mouse nuts: 4
(3 ties)
Overview
| Nutrient | Rhubarb | Mouse nuts | Winner |
|---|---|---|---|
| Calories | 61 cal | 81 cal | |
| Protein | 4.2 g | 3.9 g | |
| Carbs | 9.9 g | 16.1 g | |
| Fat | 0.5 g | 0.1 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Rhubarb | Mouse nuts | Winner |
|---|---|---|---|
| Niacin | 0.1 MG | 0.1 MG | Tie |
| Riboflavin | 0 MG | 0.0 MG | |
| Thiamin | 0.1 MG | 0.0 MG | |
| Vitamin C, total ascorbic acid | 33 MG | 16 MG |
Minerals
| Mineral | Rhubarb | Mouse nuts | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 22 MG | |
| Phosphorus, P | 87 MG | 175 MG |