REFRESHING YOGURT SMOOTHIE vs YOGURT PARFAIT SNACK TRAY
Nutrition comparison per 100 g serving
Ad 468x60
YOGURT PARFAIT SNACK TRAY wins in 5 out of 10 nutrient categories
REFRESHING YOGURT SMOOTHIE: 4
vs
YOGURT PARFAIT SNACK TRAY: 5
(1 ties)
Overview
| Nutrient | REFRESHING YOGURT SMOOTHIE | YOGURT PARFAIT SNACK TRAY | Winner |
|---|---|---|---|
| Calories | 88 cal | 123 cal | |
| Protein | 2.5 g | 2.6 g | |
| Carbs | 13.3 g | 22.3 g | |
| Fat | 1.5 g | 2.6 g | |
| Fiber | 0.8 g | 1.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | REFRESHING YOGURT SMOOTHIE | YOGURT PARFAIT SNACK TRAY | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 17.8 MG |
Minerals
| Mineral | REFRESHING YOGURT SMOOTHIE | YOGURT PARFAIT SNACK TRAY | Winner |
|---|---|---|---|
| Calcium, Ca | 104 MG | 112 MG | |
| Iron, Fe | 0 MG | 0.5 MG | |
| Sodium, Na | 33 MG | 19 MG |