REFRESHING YOGURT SMOOTHIE
88
Calories
2.5g
Protein
13.3g
Carbs
1.5g
Fat
0.8g
Fiber
Nutrition Facts
Serving Size
100 g
Calories
88
% Daily Value*
Total Fat 1.5g
2%
Saturated Fat 0.8g
4%
Trans Fat 0g
Cholesterol 4mg
1%
Sodium 33mg
1%
Total Carbohydrate 13.3g
5%
Dietary Fiber 0.8g
3%
Total Sugars 10g
Protein 2.5g
5%
Vitamin D 0mcg
0%
Calcium 104mg
8%
Iron 0mg
0%
Potassium 0mg
0%
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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Protein
2.5g
14%
Carbs
13.3g
77%
Fat
1.5g
9%
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 104 MG | 8% | |
| Iron, Fe | 0 MG | 0% | |
| Sodium, Na | 33 MG | 1% |
Nutrition Highlights
- Low in calories with 88 kcal per 100g.
- Very low in fat (1.5g per 100g).
About REFRESHING YOGURT SMOOTHIE
REFRESHING YOGURT SMOOTHIE contains 88 calories per 100g serving. It provides 2.5g of protein, 13.3g of carbohydrates, and 1.5g of fat. It also contains 0.8g of dietary fiber.
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