RED VELVET CUP CAKES vs PUMPKIN PIE
Nutrition comparison per 100 g serving
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PUMPKIN PIE wins in 5 out of 11 nutrient categories
RED VELVET CUP CAKES: 3
vs
PUMPKIN PIE: 5
(3 ties)
Overview
| Nutrient | RED VELVET CUP CAKES | PUMPKIN PIE | Winner |
|---|---|---|---|
| Calories | 378 cal | 264 cal | |
| Protein | 2.2 g | 4.8 g | |
| Carbs | 64.4 g | 37.6 g | |
| Fat | 11.1 g | 10.4 g | |
| Fiber | 2.2 g | 0.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | RED VELVET CUP CAKES | PUMPKIN PIE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | RED VELVET CUP CAKES | PUMPKIN PIE | Winner |
|---|---|---|---|
| Calcium, Ca | 222 MG | 90 MG | |
| Iron, Fe | 1.6 MG | 1.6 MG | Tie |
| Potassium, K | 0 MG | 182 MG | |
| Sodium, Na | 289 MG | 240 MG |