RAW SHRIMPS vs PACIFIC COD FILLET PORTIONS

Nutrition comparison per 100 g serving

Ad 468x60

RAW SHRIMPS wins in 4 out of 11 nutrient categories

RAW SHRIMPS: 4 vs PACIFIC COD FILLET PORTIONS: 3 (4 ties)

Overview

Nutrient	RAW SHRIMPS	PACIFIC COD FILLET PORTIONS	Winner
Calories	94 cal	71 cal
Protein	21.2 g	15.0 g
Carbs	0 g	0 g	Tie
Fat	0.6 g	0 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	RAW SHRIMPS	PACIFIC COD FILLET PORTIONS	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	RAW SHRIMPS	PACIFIC COD FILLET PORTIONS
Calcium, Ca	47 MG	0 MG
Iron, Fe	0.4 MG	0 MG
Potassium, K	0 MG	292 MG
Sodium, Na	224 MG	159 MG

Ad 728x90