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PACIFIC COD FILLET PORTIONS

Frozen Fish & Seafood Sam's Club West Branded
71 Calories
15.0g Protein
0g Carbs
0g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 71
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 40mg 13%
Sodium 159mg 7%
Total Carbohydrate 0g 0%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 15.0g 30%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 292mg 6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 15.0g 100%
Carbs 0g 0%
Fat 0g 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 0 MG 0%
Potassium, K 292 MG 6%
Sodium, Na 159 MG 7%

Related Foods in Frozen Fish & Seafood

Food Calories Protein Carbs Fat
COOKED SHRIMP RING WITH COCKTAIL SAUCE 86 10.7g 6.4g 0g WHOLE GUTTED AND SCALED TILAPIA 88 18.6g 0g 1.8g WILD PACIFIC SALMON 116 19.6g 0g 3.6g BLACKENED ATLANTIC SALMON 161 20.5g 1.4g 8.9g PEELED & DEVEINED TAIL OFF LARGE RAW SHRIMP 0 0g 0g 0g MUSSELS 94 14.1g 4.7g 2.4g

Nutrition Highlights

  • Low in calories with 71 kcal per 100g.
  • Good source of protein with 15.0g per 100g.
  • Very low in fat (0g per 100g).

About PACIFIC COD FILLET PORTIONS

PACIFIC COD FILLET PORTIONS is a low-calorie food with 71 calories per 100-gram serving. Its primary macronutrient source is protein, providing 15.0g of protein, 0g of carbohydrates, and 0g of fat. This food belongs to the Frozen Fish & Seafood category.

Ingredients

COD, WATER AND SODIUM TRIPOLYPHOSPHATE (ADDED TO RETAIN MOISTURE).

Dietary Information

PACIFIC COD FILLET PORTIONS is considered low-carb and keto-friendly, low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 71 calories per 100 grams, PACIFIC COD FILLET PORTIONS gets 85% of its calories from protein, 0% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare PACIFIC COD FILLET PORTIONS

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