RAW SHRIMP vs CAPE GOURMET

Nutrition comparison per 100 g serving

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RAW SHRIMP wins in 4 out of 10 nutrient categories

RAW SHRIMP: 4 vs CAPE GOURMET: 2 (4 ties)

Overview

Nutrient	RAW SHRIMP	CAPE GOURMET	Winner
Calories	88 cal	97 cal
Protein	18.6 g	18.6 g	Tie
Carbs	0.9 g	0 g
Fat	1.8 g	1.8 g	Tie
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	RAW SHRIMP	CAPE GOURMET	Winner
Vitamin C, total ascorbic acid	2.1 MG	1.1 MG

Mineral	RAW SHRIMP	CAPE GOURMET
Calcium, Ca	53 MG	88 MG
Iron, Fe	2.4 MG	1.0 MG
Sodium, Na	274 MG	80 MG

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