RAVIOLI vs RAVIOLI

Nutrition comparison per 100 g serving

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RAVIOLI wins in 5 out of 11 nutrient categories

RAVIOLI: 4 vs RAVIOLI: 5 (2 ties)

Overview

Nutrient	RAVIOLI	RAVIOLI	Winner
Calories	262 cal	271 cal
Protein	8.8 g	12.9 g
Carbs	43.8 g	30 g
Fat	6.3 g	10.7 g
Fiber	3.8 g	1.4 g
Sugar	0 g	0 g	Tie

Vitamin	RAVIOLI	RAVIOLI	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	RAVIOLI	RAVIOLI
Calcium, Ca	50 MG	217 MG
Iron, Fe	0.9 MG	0.7 MG
Potassium, K	0 MG	172 MG
Sodium, Na	300 MG	407 MG

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