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RAVIOLI, MAC & CHEESE

Pasta by Shape & Type Associated Wholesale Grocers, Inc. Branded
271 Calories
12.9g Protein
30g Carbs
10.7g Fat
1.4g Fiber
Nutrition Facts
Serving Size 100 g
Calories 271
% Daily Value*
Total Fat 10.7g 14%
Saturated Fat 6.4g 32%
Trans Fat 0g
Cholesterol 46mg 15%
Sodium 407mg 18%
Total Carbohydrate 30g 11%
Dietary Fiber 1.4g 5%
Total Sugars 2.1g
Protein 12.9g 26%
Vitamin D 0mcg 0%
Calcium 217mg 17%
Iron 0.7mg 4%
Potassium 172mg 4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 12.9g 24%
Carbs 30g 56%
Fat 10.7g 20%

Minerals

Nutrient Amount % DV
Calcium, Ca 217 MG 17%
Iron, Fe 0.7 MG 4%
Potassium, K 172 MG 4%
Sodium, Na 407 MG 18%

Related Foods in Pasta by Shape & Type

Food Calories Protein Carbs Fat
GEMELLI PASTA, ENRICHED MACARONI PRODUCT 357 12.5g 73.2g 1.8g ALPHABETS, ENRICHED MACARONI PRODUCT 357 12.5g 73.2g 1.8g SMALL SHELLS, ENRICHED MACARONI PRODUCT 357 12.5g 73.2g 1.8g ENRICHED MACARONI PRODUCT, CAVATAPPI PASTA 357 12.5g 73.2g 1.8g PASTA PARA DUROS 536 7.1g 57.1g 28.6g SPINACH & CHEESE RAVIOLI 209 9.1g 34.6g 3.6g

Nutrition Highlights

  • Good source of protein with 12.9g per 100g.

About RAVIOLI, MAC & CHEESE

RAVIOLI, MAC & CHEESE is a calorie-dense food with 271 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 12.9g of protein, 30g of carbohydrates, and 10.7g of fat. It also contributes 1.4g of dietary fiber per serving. This food belongs to the Pasta by Shape & Type category.

Ingredients

ENRICHED SEMOLINA FLOUR (SEMOLINA FLOUR [NIACIN, FERROUS SULFATE, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID]), WATER, CHEDDAR CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES, ANNATTO [FOR COLOR]), AMERICAN CHEESE (CHEESE [MILK, CHEESE CULTURE, SALT, ENZYMES], WATER, CREAM, SODIUM CITRATE, SALT, OLEORESIN PAPRIKA AND ANNATTO [VEGETABLE COLOR]), RICOTTA CHEESE (PASTEURIZED MILK, PASTEURIZED WHEY, PASTEURIZED CREAM, VINEGAR, SALT), MILK, CHEESE FLAVOR (DEHYDRATED BLEND OF CHEDDAR CHEESE[PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES], WHEY, BUTTERMILK SOLIDS, SALT), PASTEURIZED EGGS, CHEDDAR CHEESE POWDER (CHEDDAR CHEESE [PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES] DISODIUM PHOSPHATE, AND ANNATTO EXTRACT [COLOR]), CORN STARCH, STABILIZERS (GUM ARABIC, XANTHAN GUM, GUAR GUM, LOCUST BEAN GUM), SALT, BETA CAROTENE.

Calorie Breakdown

At 271 calories per 100 grams, RAVIOLI, MAC & CHEESE gets 19% of its calories from protein, 44% from carbohydrates, and 36% from fat. This is moderately high, similar to many cooked grains and dairy products.

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