RASPBERRY PIE WITH RED-RIPE RASPBERRIES vs PUMPKIN PIE
Nutrition comparison per 100 g serving
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PUMPKIN PIE wins in 5 out of 10 nutrient categories
RASPBERRY PIE WITH RED-RIPE RASPBERRIES: 4
vs
PUMPKIN PIE: 5
(1 ties)
Overview
| Nutrient | RASPBERRY PIE WITH RED-RIPE RASPBERRIES | PUMPKIN PIE | Winner |
|---|---|---|---|
| Calories | 281 cal | 194 cal | |
| Protein | 2.5 g | 5.7 g | |
| Carbs | 38.0 g | 31.5 g | |
| Fat | 12.4 g | 5.7 g | |
| Fiber | 1.7 g | 1.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | RASPBERRY PIE WITH RED-RIPE RASPBERRIES | PUMPKIN PIE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 5 MG | 1.9 MG |
Minerals
| Mineral | RASPBERRY PIE WITH RED-RIPE RASPBERRIES | PUMPKIN PIE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 121 MG | |
| Iron, Fe | 1.5 MG | 0.9 MG | |
| Sodium, Na | 273 MG | 121 MG |