PUMPKIN PIE
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.9 MG | 2% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 121 MG | 9% | |
| Iron, Fe | 0.9 MG | 5% | |
| Sodium, Na | 121 MG | 5% |
About PUMPKIN PIE
PUMPKIN PIE is a moderate-calorie food with 194 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 5.7g of protein, 31.5g of carbohydrates, and 5.7g of fat. It also contributes 1.6g of dietary fiber per serving. This food belongs to the Other Frozen Desserts category.
Ingredients
PUMPKIN, EVAPORATED NONFAT MILK, SUGAR, EGG, BROWN RICE FLOUR, BUTTER, WHITE RICE FLOUR, POTATO STARCH, TAPIOCA STARCH, LEMON JUICE, CINNAMON, GINGER, SALT, XANTHAN GUM
Calorie Breakdown
At 194 calories per 100 grams, PUMPKIN PIE gets 12% of its calories from protein, 65% from carbohydrates, and 26% from fat. This is moderate, similar to many lean proteins and whole grains.
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