RASPBERRY HAMAN TASHEN vs DUNFORD BAKERS CHOCOLATE MUFFINS
Nutrition comparison per 100 g serving
Ad 468x60
DUNFORD BAKERS CHOCOLATE MUFFINS wins in 5 out of 10 nutrient categories
RASPBERRY HAMAN TASHEN: 4
vs
DUNFORD BAKERS CHOCOLATE MUFFINS: 5
(1 ties)
Overview
| Nutrient | RASPBERRY HAMAN TASHEN | DUNFORD BAKERS CHOCOLATE MUFFINS | Winner |
|---|---|---|---|
| Calories | 393 cal | 414 cal | |
| Protein | 7.1 g | 5.5 g | |
| Carbs | 57.1 g | 49.2 g | |
| Fat | 16.1 g | 22.7 g | |
| Fiber | 0 g | 1.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | RASPBERRY HAMAN TASHEN | DUNFORD BAKERS CHOCOLATE MUFFINS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1.9 MG |
Minerals
| Mineral | RASPBERRY HAMAN TASHEN | DUNFORD BAKERS CHOCOLATE MUFFINS | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 0 MG | |
| Iron, Fe | 2.6 MG | 2.8 MG | |
| Sodium, Na | 161 MG | 445 MG |