QUICK OATS vs MALTEX
Nutrition comparison per 100 g serving
Ad 468x60
MALTEX wins in 7 out of 14 nutrient categories
QUICK OATS: 4
vs
MALTEX: 7
(3 ties)
Overview
| Nutrient | QUICK OATS | MALTEX | Winner |
|---|---|---|---|
| Calories | 0 cal | 375 cal | |
| Protein | 4.8 g | 10.4 g | |
| Carbs | 27.4 g | 79.2 g | |
| Fat | 2.4 g | 2.1 g | |
| Fiber | 4.8 g | 10.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | QUICK OATS | MALTEX | Winner |
|---|---|---|---|
| Niacin | 0 MG | 4.2 MG | |
| Riboflavin | 0 MG | 0.1 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | QUICK OATS | MALTEX | Winner |
|---|---|---|---|
| Calcium, Ca | 263 MG | 0 MG | |
| Iron, Fe | 0.3 MG | 18.8 MG | |
| Potassium, K | 0 MG | 417 MG | |
| Sodium, Na | 2 MG | 0 MG |