QUICK GRITS vs ORIGINAL WITH SPOOKY MARSHMALLOWS BREAKFAST CEREAL
Nutrition comparison per 100 g serving
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ORIGINAL WITH SPOOKY MARSHMALLOWS BREAKFAST CEREAL wins in 5 out of 12 nutrient categories
QUICK GRITS: 4
vs
ORIGINAL WITH SPOOKY MARSHMALLOWS BREAKFAST CEREAL: 5
(3 ties)
Overview
| Nutrient | QUICK GRITS | ORIGINAL WITH SPOOKY MARSHMALLOWS BREAKFAST CEREAL | Winner |
|---|---|---|---|
| Calories | 381 cal | 385 cal | |
| Protein | 9.5 g | 5.1 g | |
| Carbs | 73.8 g | 89.7 g | |
| Fat | 1.2 g | 3.9 g | |
| Fiber | 4.8 g | 5.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | QUICK GRITS | ORIGINAL WITH SPOOKY MARSHMALLOWS BREAKFAST CEREAL | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 4 UG |
Minerals
| Mineral | QUICK GRITS | ORIGINAL WITH SPOOKY MARSHMALLOWS BREAKFAST CEREAL | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 2.6 MG | 9.7 MG | |
| Potassium, K | 0 MG | 128 MG | |
| Sodium, Na | 0 MG | 462 MG |