PROSCIUTTO ROLLED WITH SOFT & SILKY FRESH MOZZARELLA vs AHOLD
Nutrition comparison per 100 g serving
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AHOLD wins in 4 out of 10 nutrient categories
PROSCIUTTO ROLLED WITH SOFT & SILKY FRESH MOZZARELLA: 3
vs
AHOLD: 4
(3 ties)
Overview
| Nutrient | PROSCIUTTO ROLLED WITH SOFT & SILKY FRESH MOZZARELLA | AHOLD | Winner |
|---|---|---|---|
| Calories | 318 cal | 125 cal | |
| Protein | 21.2 g | 16.1 g | |
| Carbs | 3.5 g | 8.9 g | |
| Fat | 21.2 g | 2.7 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PROSCIUTTO ROLLED WITH SOFT & SILKY FRESH MOZZARELLA | AHOLD | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PROSCIUTTO ROLLED WITH SOFT & SILKY FRESH MOZZARELLA | AHOLD | Winner |
|---|---|---|---|
| Calcium, Ca | 353 MG | 0 MG | |
| Iron, Fe | 0 MG | 0.6 MG | |
| Sodium, Na | 406 MG | 786 MG |