PROSCIUTTO & PROVOLONE CHERRY PEPPERS vs PITTED RIPE OLIVES
Nutrition comparison per 100 g serving
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PITTED RIPE OLIVES wins in 3 out of 11 nutrient categories
PROSCIUTTO & PROVOLONE CHERRY PEPPERS: 2
vs
PITTED RIPE OLIVES: 3
(6 ties)
Overview
| Nutrient | PROSCIUTTO & PROVOLONE CHERRY PEPPERS | PITTED RIPE OLIVES | Winner |
|---|---|---|---|
| Calories | 439 cal | 200 cal | |
| Protein | 4.9 g | 0 g | |
| Carbs | 0 g | 0 g | Tie |
| Fat | 46.3 g | 20 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PROSCIUTTO & PROVOLONE CHERRY PEPPERS | PITTED RIPE OLIVES | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | PROSCIUTTO & PROVOLONE CHERRY PEPPERS | PITTED RIPE OLIVES | Winner |
|---|---|---|---|
| Calcium, Ca | 49 MG | 0 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 902 MG | 1,000 MG |