PRESERVED DUCK EGG vs FRESH EGGS

Nutrition comparison per 100 g serving

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PRESERVED DUCK EGG wins in 4 out of 10 nutrient categories

PRESERVED DUCK EGG: 4 vs FRESH EGGS: 3 (3 ties)

Overview

Nutrient	PRESERVED DUCK EGG	FRESH EGGS	Winner
Calories	133 cal	140 cal
Protein	11.7 g	12 g
Carbs	1.7 g	2 g
Fat	10 g	9 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	PRESERVED DUCK EGG	FRESH EGGS	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	PRESERVED DUCK EGG	FRESH EGGS
Calcium, Ca	0 MG	40 MG
Iron, Fe	2.4 MG	1.4 MG
Sodium, Na	583 MG	130 MG

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