FRESH EGGS
140
Calories
12g
Protein
2g
Carbs
9g
Fat
0g
Fiber
Nutrition Facts
Serving Size
100 g
Calories
140
% Daily Value*
Total Fat 9g
12%
Saturated Fat 3g
15%
Trans Fat 0g
Cholesterol 430mg
143%
Sodium 130mg
6%
Total Carbohydrate 2g
1%
Dietary Fiber 0g
0%
Total Sugars 0g
Protein 12g
24%
Vitamin D 0mcg
0%
Calcium 40mg
3%
Iron 1.4mg
8%
Potassium 0mg
0%
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
Buy on Amazon
Protein
12g
52%
Carbs
2g
9%
Fat
9g
39%
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 40 MG | 3% | |
| Iron, Fe | 1.4 MG | 8% | |
| Sodium, Na | 130 MG | 6% |
Nutrition Highlights
- Good source of protein with 12g per 100g.
About FRESH EGGS
FRESH EGGS contains 140 calories per 100g serving. It provides 12g of protein, 2g of carbohydrates, and 9g of fat. It also contains 0g of dietary fiber.
Compare FRESH EGGS
See how FRESH EGGS compares to other foods:
- FRESH EGGS vs CAGE-FREE FRESH EGGS
- FRESH EGGS vs CAGE-FREE FRESH EGGS
- FRESH EGGS vs CAGE FREE FRESH LARGE EGGS
- FRESH EGGS vs CAGE FREE EGGS
More in Eggs & Egg Substitutes
Browse all foods in the Eggs & Egg Substitutes category to compare nutrition facts and find the best options for your diet.