PREMIUM WHITE BREAD vs KING THIN SANDWICH WHITE BREAD
Nutrition comparison per 100 g serving
Ad 468x60
KING THIN SANDWICH WHITE BREAD wins in 10 out of 15 nutrient categories
PREMIUM WHITE BREAD: 2
vs
KING THIN SANDWICH WHITE BREAD: 10
(3 ties)
Overview
| Nutrient | PREMIUM WHITE BREAD | KING THIN SANDWICH WHITE BREAD | Winner |
|---|---|---|---|
| Calories | 279 cal | 277 cal | |
| Protein | 7.0 g | 8.5 g | |
| Carbs | 51.2 g | 51.1 g | |
| Fat | 3.5 g | 3.2 g | |
| Fiber | 2.3 g | 2.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PREMIUM WHITE BREAD | KING THIN SANDWICH WHITE BREAD | Winner |
|---|---|---|---|
| Folate, total | 0 UG | 102 UG | |
| Niacin | 2.8 MG | 4.0 MG | |
| Riboflavin | 0.2 MG | 0.4 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PREMIUM WHITE BREAD | KING THIN SANDWICH WHITE BREAD | Winner |
|---|---|---|---|
| Calcium, Ca | 93 MG | 106 MG | |
| Iron, Fe | 3.4 MG | 2.8 MG | |
| Potassium, K | 0 MG | 74 MG | |
| Sodium, Na | 372 MG | 468 MG |