PREMIUM SUNDAE CONES vs ICE CREAM
Nutrition comparison per 100 g serving
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ICE CREAM wins in 6 out of 10 nutrient categories
PREMIUM SUNDAE CONES: 2
vs
ICE CREAM: 6
(2 ties)
Overview
| Nutrient | PREMIUM SUNDAE CONES | ICE CREAM | Winner |
|---|---|---|---|
| Calories | 338 cal | 235 cal | |
| Protein | 5 g | 2.9 g | |
| Carbs | 35 g | 27.9 g | |
| Fat | 18.8 g | 13.2 g | |
| Fiber | 1.2 g | 1.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PREMIUM SUNDAE CONES | ICE CREAM | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PREMIUM SUNDAE CONES | ICE CREAM | Winner |
|---|---|---|---|
| Calcium, Ca | 75 MG | 147 MG | |
| Iron, Fe | 0 MG | 0.5 MG | |
| Sodium, Na | 100 MG | 81 MG |