ICE CREAM
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 147 MG | 11% | |
| Iron, Fe | 0.5 MG | 3% | |
| Sodium, Na | 81 MG | 4% |
About ICE CREAM
ICE CREAM is a moderate-calorie food with 235 calories per 100-gram serving. Its primary macronutrient source is fat, providing 2.9g of protein, 27.9g of carbohydrates, and 13.2g of fat. It also contributes 1.5g of dietary fiber per serving. This food belongs to the Ice Cream & Frozen Yogurt category.
Ingredients
CREAM, SKIM MILK, WATER, SUGAR, CORN SYRUP, SUGAR, VEGETABLE SHORTENING (PARTIALLY HYDROGENATED SOYBEAN AND COTTONSEED OIL), CRISP RICE (RICE FLOUR, SUGAR, MALT EXTRACT, SALT), CORN STARCH, DRY MALT (DRY BARLEY MALT EXTRACT, CARAMEL COLOR), CORN SYRUP SOLIDS, TAPIOCA DEXTRIN, CORN SYRUP, BARLEY MALT EXTRACT, CHOCOLATE [CHOCOLATE LIQUOR, SUGAR, VEGETABLE OIL (COCONUT AND SOYBEAN), COCOA POWDER (PROCESSED WITH ALKALI), SOY LECITHIN, VANILLA], WHEY, COCOA POWDER (PROCESSED WITH ALKALI), STABILIZER (MONO- AND DIGLYCERIDES, CELLULOSE GUM, GUAR GUM), NATURAL AND ARTIFICIAL MALT FLAVOR (WATER, ETHYLALCOHOL).
Calorie Breakdown
At 235 calories per 100 grams, ICE CREAM gets 5% of its calories from protein, 48% from carbohydrates, and 51% from fat. This is moderately high, similar to many cooked grains and dairy products.
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