PREMIUM GOLDEN SEEDED vs DIPPIN STICKS

Nutrition comparison per 100 g serving

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PREMIUM GOLDEN SEEDED wins in 9 out of 14 nutrient categories

PREMIUM GOLDEN SEEDED: 9 vs DIPPIN STICKS: 4 (1 ties)

Overview

Nutrient	PREMIUM GOLDEN SEEDED	DIPPIN STICKS	Winner
Calories	297 cal	242 cal
Protein	9.5 g	7.5 g
Carbs	50 g	47.5 g
Fat	5.4 g	2.5 g
Fiber	2.7 g	2.5 g
Sugar	0 g	0 g	Tie

Vitamin	PREMIUM GOLDEN SEEDED	DIPPIN STICKS
Niacin	5.4 MG	0 MG
Riboflavin	0.4 MG	0 MG
Thiamin	1 MG	0 MG
Vitamin C, total ascorbic acid	0 MG	15 MG

Mineral	PREMIUM GOLDEN SEEDED	DIPPIN STICKS
Calcium, Ca	95 MG	0 MG
Iron, Fe	2.7 MG	1.8 MG
Potassium, K	108 MG	0 MG
Sodium, Na	486 MG	450 MG

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