POWER GREENS vs MASA

Nutrition comparison per 100 g serving

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POWER GREENS wins in 12 out of 16 nutrient categories

POWER GREENS: 12 vs MASA: 2 (2 ties)

Overview

Nutrient	POWER GREENS	MASA	Winner
Calories	47 cal	255 cal
Protein	3.5 g	7.3 g
Carbs	5.9 g	50.9 g
Fat	0.6 g	2.7 g
Fiber	2.4 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	POWER GREENS	MASA	Winner
Folate, total	118 UG	15 UG
Niacin	0 MG	1.5 MG
Riboflavin	0 MG	0 MG	Tie
Vitamin C, total ascorbic acid	70.6 MG	0 MG
Vitamin K (phylloquinone)	592.9 UG	0 UG

Mineral	POWER GREENS	MASA
Calcium, Ca	118 MG	109 MG
Iron, Fe	2.1 MG	0 MG
Magnesium, Mg	71 MG	0 MG
Manganese, Mn	1 MG	0 MG
Sodium, Na	59 MG	0 MG

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