POTATO SLIDER BUNS vs WHEAT BREAD
Nutrition comparison per 100 g serving
Ad 468x60
WHEAT BREAD wins in 8 out of 13 nutrient categories
POTATO SLIDER BUNS: 3
vs
WHEAT BREAD: 8
(2 ties)
Overview
| Nutrient | POTATO SLIDER BUNS | WHEAT BREAD | Winner |
|---|---|---|---|
| Calories | 257 cal | 195 cal | |
| Protein | 8.6 g | 7.3 g | |
| Carbs | 48.6 g | 43.9 g | |
| Fat | 2.9 g | 2.4 g | |
| Fiber | 2.9 g | 9.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | POTATO SLIDER BUNS | WHEAT BREAD | Winner |
|---|---|---|---|
| Niacin | 2.9 MG | 0 MG | |
| Riboflavin | 0.3 MG | 0 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
Minerals
| Mineral | POTATO SLIDER BUNS | WHEAT BREAD | Winner |
|---|---|---|---|
| Calcium, Ca | 94 MG | 268 MG | |
| Iron, Fe | 2.9 MG | 8.3 MG | |
| Potassium, K | 94 MG | 122 MG | |
| Sodium, Na | 457 MG | 561 MG |