POTATO CHIPS vs CHIPS

Nutrition comparison per 100 g serving

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POTATO CHIPS wins in 7 out of 16 nutrient categories

POTATO CHIPS: 7 vs CHIPS: 3 (6 ties)

Overview

Nutrient	POTATO CHIPS	CHIPS	Winner
Calories	571 cal	500 cal
Protein	7.1 g	7.1 g	Tie
Carbs	53.6 g	57.1 g
Fat	35.7 g	28.6 g
Fiber	3.6 g	3.6 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	POTATO CHIPS	CHIPS	Winner
Folate, total	29 UG	0 UG
Niacin	5.7 MG	0 MG
Thiamin	0 MG	0 MG	Tie
Vitamin B-6	0.7 MG	0 MG
Vitamin C, total ascorbic acid	21.4 MG	0 MG

Mineral	POTATO CHIPS	CHIPS	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	1.3 MG	1.3 MG	Tie
Phosphorus, P	71 MG	0 MG
Potassium, K	1,214 MG	0 MG
Sodium, Na	250 MG	536 MG

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