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CHIPS

Chips, Pretzels & Snacks Frito-Lay Company Branded
500 Calories
7.1g Protein
57.1g Carbs
28.6g Fat
3.6g Fiber
Nutrition Facts
Serving Size 100 g
Calories 500
% Daily Value*
Total Fat 28.6g 37%
Saturated Fat 3.6g 18%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 536mg 23%
Total Carbohydrate 57.1g 21%
Dietary Fiber 3.6g 13%
Total Sugars 3.6g
Protein 7.1g 14%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 1.3mg 7%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 7.1g 8%
Carbs 57.1g 62%
Fat 28.6g 30%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 1.3 MG 7%
Sodium, Na 536 MG 23%

Related Foods in Chips, Pretzels & Snacks

Food Calories Protein Carbs Fat
BBQ POTATO CHIPS, BBQ POTATO 535 7.0g 53.5g 30.2g SWEET GHOST PEPPER POTATO CHIPS, SWEET GHOST PEPPER 500 10.7g 60.7g 25g CHICHARRON RUEDA WHEEL CHIPS, CHICHARRON RUEDA 571 7.1g 50g 42.9g CHICHARRON HOT WHEAT CHIPS, CHICHARRON HOT WHEAT 571 7.1g 50g 42.9g SWEET CREAM CHEESE STUFFED PRETZEL, SWEET CREAM CHEESE 273 7.1g 45.5g 7.1g BOHEMIAN BARBECUE CHICKPEA PUFFS, BOHEMIAN BARBECUE 464 14.3g 67.9g 14.3g

Nutrition Highlights

  • Good source of dietary fiber (3.6g per 100g).
  • Good source of Sodium, Na (23% DV).

About CHIPS

CHIPS is a high-calorie food with 500 calories per 100-gram serving. Its primary macronutrient source is fat, providing 7.1g of protein, 57.1g of carbohydrates, and 28.6g of fat. It also contributes 3.6g of dietary fiber per serving. This food belongs to the Chips, Pretzels & Snacks category.

Ingredients

CORN, VEGETABLE OIL (SUNFLOWER, CORN, AND/OR CANOLA OIL), PAPRIKA, SPICES (INCLUDING CHIPOTLE CHILI PEPPER), SUGAR, SALT, BROWN SUGAR, CHOCOLATE LIQUOR, MONOSODIUM GLUTAMATE, COCOA POWDER (PROCESSED WITH ALKALI), MALTODEXTRIN (MADE FROM CORN), BUTTER (CREAM, SALT), GARLIC POWDER, ONION POWDER, CITRIC ACID, YEAST EXTRACT, SKIM MILK, NATURAL FLAVOR (INCLUDING NATURAL BACON TYPE FLAVOR AND NATURAL SMOKE FLAVOR), MODIFIED CORN STARCH, ARTIFICIAL COLOR (RED 40, YELLOW 6, BLUE 1, YELLOW 6 LAKE, BLUE 2 LAKE), MILK PROTEIN CONCENTRATE, DISODIUM INOSINATE, DISODIUM GUANYLATE, SODIUM BENZOATE (PRESERVATIVE).

Dietary Information

Notable micronutrients in CHIPS include Sodium, Na (23% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 500 calories per 100 grams, CHIPS gets 6% of its calories from protein, 46% from carbohydrates, and 51% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

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