POTATO CHIPS vs PRETZELS

Nutrition comparison per 100 g serving

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POTATO CHIPS wins in 8 out of 14 nutrient categories

POTATO CHIPS: 8 vs PRETZELS: 4 (2 ties)

Overview

Nutrient	POTATO CHIPS	PRETZELS	Winner
Calories	929 cal	433 cal
Protein	21.4 g	3.3 g
Carbs	153.6 g	80 g
Fat	32.1 g	11.7 g
Fiber	17.9 g	6.7 g
Sugar	0 g	0 g	Tie

Vitamin	POTATO CHIPS	PRETZELS	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	POTATO CHIPS	PRETZELS
Calcium, Ca	18 MG	0 MG
Iron, Fe	6.8 MG	1.2 MG
Magnesium, Mg	143 MG	0 MG
Phosphorus, P	357 MG	0 MG
Potassium, K	1,296 MG	0 MG
Sodium, Na	196 MG	1,067 MG
Zinc, Zn	5.4 MG	0 MG

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