POT PIES vs VEGETABLE POT PIE
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie — both foods score equally across 11 nutrient categories
POT PIES: 5
vs
VEGETABLE POT PIE: 5
(1 ties)
Overview
| Nutrient | POT PIES | VEGETABLE POT PIE | Winner |
|---|---|---|---|
| Calories | 205 cal | 202 cal | |
| Protein | 5.5 g | 4.2 g | |
| Carbs | 21.5 g | 25.4 g | |
| Fat | 11 g | 9.4 g | |
| Fiber | 2 g | 2.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | POT PIES | VEGETABLE POT PIE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1.7 MG |
Minerals
| Mineral | POT PIES | VEGETABLE POT PIE | Winner |
|---|---|---|---|
| Calcium, Ca | 15 MG | 19 MG | |
| Iron, Fe | 1 MG | 0.7 MG | |
| Potassium, K | 110 MG | 0 MG | |
| Sodium, Na | 385 MG | 277 MG |