PO' BOY SUB vs EGG SALAD SANDWICH

Nutrition comparison per 100 g serving

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PO' BOY SUB wins in 5 out of 10 nutrient categories

PO' BOY SUB: 5 vs EGG SALAD SANDWICH: 4 (1 ties)

Overview

Nutrient	PO' BOY SUB	EGG SALAD SANDWICH	Winner
Calories	194 cal	232 cal
Protein	12.1 g	10.0 g
Carbs	21.5 g	19.4 g
Fat	6.3 g	12.8 g
Fiber	0.5 g	0 g
Sugar	0 g	0 g	Tie

Mineral	PO' BOY SUB	EGG SALAD SANDWICH
Calcium, Ca	0 MG	47 MG
Iron, Fe	0 MG	2.7 MG
Potassium, K	0 MG	171 MG
Sodium, Na	956 MG	346 MG

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