PLANT-BASED MEATBALLS vs PORK FRITTERS
Nutrition comparison per 100 g serving
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PLANT-BASED MEATBALLS wins in 6 out of 12 nutrient categories
PLANT-BASED MEATBALLS: 6
vs
PORK FRITTERS: 3
(3 ties)
Overview
| Nutrient | PLANT-BASED MEATBALLS | PORK FRITTERS | Winner |
|---|---|---|---|
| Calories | 271 cal | 291 cal | |
| Protein | 9.4 g | 10.1 g | |
| Carbs | 17.7 g | 24.1 g | |
| Fat | 18.8 g | 16.5 g | |
| Fiber | 4.7 g | 1.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PLANT-BASED MEATBALLS | PORK FRITTERS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | PLANT-BASED MEATBALLS | PORK FRITTERS | Winner |
|---|---|---|---|
| Calcium, Ca | 47 MG | 25 MG | |
| Iron, Fe | 2.4 MG | 0.9 MG | |
| Potassium, K | 200 MG | 0 MG | |
| Sodium, Na | 412 MG | 506 MG |