PIZZA DOUGH vs PIZZA CRUSTS
Nutrition comparison per 100 g serving
Ad 468x60
PIZZA DOUGH wins in 5 out of 11 nutrient categories
PIZZA DOUGH: 5
vs
PIZZA CRUSTS: 4
(2 ties)
Overview
| Nutrient | PIZZA DOUGH | PIZZA CRUSTS | Winner |
|---|---|---|---|
| Calories | 218 cal | 263 cal | |
| Protein | 9.1 g | 14.0 g | |
| Carbs | 47.3 g | 22.8 g | |
| Fat | 1.8 g | 12.3 g | |
| Fiber | 7.3 g | 3.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PIZZA DOUGH | PIZZA CRUSTS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PIZZA DOUGH | PIZZA CRUSTS | Winner |
|---|---|---|---|
| Calcium, Ca | 36 MG | 247 MG | |
| Iron, Fe | 2.6 MG | 2.3 MG | |
| Potassium, K | 0 MG | 430 MG | |
| Sodium, Na | 400 MG | 263 MG |