PINK BEANS vs CHICK PEAS

Nutrition comparison per 100 g serving

Ad 468x60

PINK BEANS wins in 5 out of 10 nutrient categories

PINK BEANS: 5 vs CHICK PEAS: 3 (2 ties)

Overview

Nutrient	PINK BEANS	CHICK PEAS	Winner
Calories	100 cal	85 cal
Protein	6.2 g	5.4 g
Carbs	18.5 g	15.4 g
Fat	0 g	0.8 g
Fiber	3.8 g	5.4 g
Sugar	0 g	0 g	Tie

Vitamin	PINK BEANS	CHICK PEAS	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	PINK BEANS	CHICK PEAS
Calcium, Ca	46 MG	31 MG
Iron, Fe	2.1 MG	1.4 MG
Sodium, Na	223 MG	15 MG

Ad 728x90