PETITE BLACK LENTILS vs MAMA TERE

Nutrition comparison per 100 g serving

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PETITE BLACK LENTILS wins in 8 out of 13 nutrient categories

PETITE BLACK LENTILS: 8 vs MAMA TERE: 3 (2 ties)

Overview

Nutrient	PETITE BLACK LENTILS	MAMA TERE	Winner
Calories	290 cal	244 cal
Protein	24 g	5.1 g
Carbs	50 g	51.1 g
Fat	2 g	2.9 g
Fiber	20 g	1.1 g
Sugar	0 g	0 g	Tie

Vitamin	PETITE BLACK LENTILS	MAMA TERE	Winner
Niacin	0 MG	1.3 MG
Riboflavin	0 MG	0.0 MG
Thiamin	0 MG	0 MG	Tie
Vitamin C, total ascorbic acid	3.6 MG	0 MG

Mineral	PETITE BLACK LENTILS	MAMA TERE	Winner
Calcium, Ca	40 MG	0 MG
Iron, Fe	7.9 MG	0 MG
Sodium, Na	6 MG	0 MG

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