PEPPERIDGE FARM vs MIGA BREAD

Nutrition comparison per 100 g serving

Ad 468x60

PEPPERIDGE FARM wins in 6 out of 14 nutrient categories

PEPPERIDGE FARM: 6 vs MIGA BREAD: 5 (3 ties)

Overview

Nutrient	PEPPERIDGE FARM	MIGA BREAD	Winner
Calories	228 cal	271 cal
Protein	14.0 g	10 g
Carbs	43.9 g	50 g
Fat	1.8 g	2.9 g
Fiber	7 g	1.4 g
Sugar	0 g	0 g	Tie

Vitamin	PEPPERIDGE FARM	MIGA BREAD	Winner
Folate, total	28 UG	114 UG
Niacin	2.1 MG	4.3 MG
Riboflavin	0.1 MG	0.2 MG
Thiamin	0 MG	0 MG	Tie
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	PEPPERIDGE FARM	MIGA BREAD
Calcium, Ca	105 MG	114 MG
Iron, Fe	3.2 MG	0.5 MG
Sodium, Na	386 MG	457 MG

Ad 728x90