PECAN PIE vs GILLIAN'S

Nutrition comparison per 100 g serving

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GILLIAN'S wins in 6 out of 10 nutrient categories

PECAN PIE: 2 vs GILLIAN'S: 6 (2 ties)

Overview

Nutrient	PECAN PIE	GILLIAN'S	Winner
Calories	422 cal	293 cal
Protein	3.3 g	4.0 g
Carbs	47.8 g	45.5 g
Fat	24.4 g	11.1 g
Fiber	2.2 g	2 g
Sugar	0 g	0 g	Tie

Vitamin	PECAN PIE	GILLIAN'S	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	PECAN PIE	GILLIAN'S
Calcium, Ca	22 MG	61 MG
Iron, Fe	0.4 MG	1.1 MG
Sodium, Na	222 MG	192 MG

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